關於「Spinning muscle」標籤，搜尋引擎有相關的訊息討論：

The Benefits of an Indoor Cycling Class, Muscles Worked & Tips。

2019年5月17日 · benefits of a spin class ... What muscles are used in indoor cycling? ... Your quadriceps will be the main muscles used as you pedal and ...： 。

Which Is Better – Running or Spinning? - Xtreme Fitness | Cycling ...。

The activation of the quadriceps makes cycling on a Spin bike a great way to build muscle on your legs. Many people who frequently compete in bike races have ...： tw | tw。

These are the muscles you use during a spin class | Well+Good。

2019年9月8日 · "Wearing a cycling shoe keeps the work in the posterior chain of your legs (glutes, hammies, calves), which is exactly the muscle groups you ...： 。

Can Spin Cycling Improve Your Cardiovascular Health? - Sarasota ...。

2021年3月24日 · “The higher the resistance of the bike, the more difficult the ride and the more your muscles will work.” Ventura says it is common to burn ...： tw | tw。

When to walk out of a Spinning® or Indoor Cycling class。

2012年2月25日 · If you follow me on Facebook or Twitter, you might have noticed that I cracked a little bit last week. I hit my tolerance threshold for ...。

Spinning vs cycling | Health & wellbeing | The Guardian。

2008年5月9日 · Spinning: Spinning uses the same muscles as road biking. However, the weight of the fl ywheel ( 14-18kg) increases the number of pedal ...： tw | tw。

As Workouts Intensify, a Harmful Side Effect Grows More Common。

2017年7月17日 · Newbies to spin classes can land in the emergency room, ... “I thought my body just wasn't used to that kind of muscle ache because it was ...。

SoulCycle and Flywheel Devotees: Here's What Spin Is Doing - Byrdie。

2021年12月1日 · Contrary to popular belief, spin class builds muscle strength without adding bulk. Calloway notes, like all other forms of cardio, ...： 。

Understanding Some Of The Science Behind Spinning - Spinbreak ...。

The bigger the muscles worked, and the more muscle groups used, the larger the effect on the metabolism. That leads to the good news: the more calories burned!： 。

Exercise-induced rhabdomyolysis from stationary biking: a case report。

Keywords: rhabdomyolysis, exertional rhabdomyolysis, delayed onset muscle ... only similar case was reported in 1984 following a supervised spinning class.